2019年1月3日木曜日

Does visceral fat decrease with muscle training for 5 seconds? #5secondsMuscleTraining #VisceralFat

Does visceral fat decrease with muscle training for 5 seconds? #5secondsMuscleTraining #VisceralFat

In order to reduce visceral fat, I tried 5 seconds muscle training.
https://youtu.be/BMfcw4BLbPM
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